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Over 14 years ago, my wife and I started fighting depression together. From our first date onward, this painful illness tried and still continues to work to pull us apart. This guide represents some of what we've used for now over a decade to fight the depression we both face inside us. Please download the guide so you and your loved one can confidently conquer this illness together. A diagnosis never has to be the end of the story.
Adam Weitz is the Founding Publisher of Sad Runner. A designer, Depression Hacker, and advocate, he was diagnosed with clinical depression in the Spring of 2003 when his girlfriend (now wife) encouraged him to visit a therapist after she saw signs something was wrong. Adam founded Sad Runner to erase the stigma of mental illness so survivors would know they aren't alone and so they'd have encouragement to keep going.